A holistic and personalised coaching approach, which encompasses all aspects of your health and fitness to guide you towards reaching your full potential. Based in Sydney Olympic Park and Berala.
Mat & Reformer Pilates
Mat and Reformer Pilates individual and small group classes with an accredited and highly qualified Pilates Instructor at our Sydney Olympic Park and Berala, Sydney Inner West locations.
Personal Training Sydney Olympic Park
Apex Athletic offer personalised, goal driven training which will deliver the results you want. Tristan trains at the fully equipped 24×7 Snap Fitness Gym at Sydney Olympic Park.
Strength & Conditioning
Tristan is a qualified Strength and Conditioning coach. Strength and conditioning training involves prescribing exercises to improve performance for specific outcomes.
How much do Personal Training & Pilates Classes Cost
Personal Training and Pilates sessions offer value for money. Because, we believe there is no such thing as a “one size fits all” training session, we like to focus on the person and not the training alone. Our training approach centres on creating a completely personalised program that revolves around you; built on a deep understanding of your motivations, unique goals, and tailored to support you in achieving them. In these sessions you will receive your own personalised program, learn how to perform movements and exercises correctly, as well as be provided with guidance and support for your individual needs such as injury, rehabilitation, lifestyle and nutrition. As you progress, so does your program, with follow up sessions continuing to develop as your fitness, strength, mobility and flexibility improves. This progressive training approach will keep you accountable and provide motivation to practice and develop healthy lifelong habits, to achieve and maintain long term health and fitness goals.
Private (1on1) Personal Training Sessions:
45 Mins – $70
90 Mins – $90
Private (1on1) Pilates sessions:
1 Hour – $90
If budget is an issue, consider asking a friend, family member or colleague to join you for Pilates or Personal Training sessions. There are proven benefits to training with another person such as improved motivation, accountability to keep you on track, and saving money.
Semi-Private Personal Training Sessions (Min 2 people)
45 Min – $40
1 Hour – $50
Semi-Private Pilates sessions (Min 2 people)
1 Hour – $50
All Personal Training sessions are run out of Snap Fitness Sydney Olympic Park. Additional $10 surcharge for non-members.
